Jun 06, 2008
"thanx for the advice..winding down is something i find almost impossible to do! im working on it though.. iv always found it difficult to unwind and am generally tense and worrying about something.
i just dont like the idea of my anxiet..."
Jun 06, 2008
"Hi guys, iv recently been experiencing strange feelings of anxiety/panic while im sleeping..let me explain..
i suffer from anxiety and am on meds etc.. on a few occasions recently i have gone to bed..and EVENTUALLY fallen asleep..after ..."
Apr 28, 2008
"Hi, i was seeing a psychologist a while ago but stopped going as i didnt feel it was helping anymore. i see my psychiatrisy every 3 weeks or so but he generally just writes my prescriptions."
