"Breakfast is my personal downfall, but I am working on eating it with more frequency. I know that it will help me in the long run. I like a boiled egg paired with fruit, such as a banana or an orange, maybe a piece of whole wheat bread..."
lucindamartinez's Profile
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About Me: Female, 53, Denver, CO, member since Dec 2008
I am getting fit again after a number of years. I have health concerns, but they do not have me. ; ) I am the mother of four children. I have a very lovely grand-daughter.
Interests:
Exercise, healthy recipes, Weight Loss, physical endurance, Running, Asthma, Arthritis, epilepsy, Heart Health, Family Health, High Blood Pressure/Hypertension, Migraines
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Nov 10, 2009
"...sorry for all of the repetition, don't you just love copy/paste? lol"
Nov 10, 2009
"I have heard this song many times before...but heard it once again on the radio today. This is one that makes my heart sing and reminds me that I am alive and the best is yet to come. : ) Oddly enough, it came from a show that my daug..."
Yoga is no way as easy as it looks. Did 10 min of beginners yoga on Comcast On Demand. Sore joints and breathing issues today existent before exercise, not secondary to....
Not sure about the accuracy of this machine, as it seemed to be loopy and required three testings for a reading. Better something than nothing for tracking purposes I s...
Good mood today. Marked anxious and worry, as these are true to a slight extent about hubby's insulin being reinstituted. Also marked med change and medical issues f...
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11/09
Just a quick note to say hi! Hope things are going well. I haven't gained, but still need to pay closer attention! Have a great day. K
11/09
Will call you this afternoon on the way home .. have such news to share with you!!!!
11/09
Thank you for being such a great friend and for being involved in the group; the information on the banana was AWESOME! I love you and want to add you to one of my "5" I can call free .. changed plans. What phone plan do you have? I have Verizon. Will try calling you later. Much love ..
10/09
Love you kiddo ... here's a little game to brighten our community and pull people together!!! Glad to have you in the WL&D community .. and so glad you are participating. http://www.medhelp.org/posts/Weight-Loss--Dieting/Tag--YOU-ARE-IT/show/1087510
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