"Like all human beings have mood swings but not like bp persons. So when I feel my mood starting to go either up or down from the center that I call my everyday behavior, I get on it right away. I do it with my mind and know how to sett..."
Germur's Profile
Are you sure you want to delete this personal page?
Profile
Status:
...
About Me: Male, 76, Baltimore, MD, member since Mar 2009
I have struggled with Bipolar II disorder for my entire life. I just recently (within the last five years) have learned how to control it so my life has stablized. I am interested in learning more about the illness and how to control it even more and encouraging other
...
[More]
s that there is hope in controlling their mood swings.
[Less]
Interests:
combating bipolar symtoms, manic depression, bipolar support, Weight Management, Diet and Nutrition, Exercise and Fitness, Men's Health, emotional health, Bipolar Disorder
...
[More]
, Depression
[Less]
You haven't updated your status yet!
Jun 18, 2009
"Hi I recovered about five years ago. You will know it when you no longer have harsh mood swings and you can fuction at the same level as someone without bp. I no longer get depressed or euphoric for long periods of time. Also, when I ..."
May 27, 2009
"Sorry that you are stepping down but very grateful that you are feeling better and moving forward with your life. Take good care of yourself and charge forward! Remember move forward and never look back to where you came from. Blessings"
Got another lb. I am finished and hit my goal. Yippee!
I finally made it to my goal with days to spare. Now I need to go into maintainence mode so the fat does not return. Yeah
The scale was nice this morning 166 even. My clothes are fitting really good now. I am excited and this is a life long commitment.
Weight Tracker Stats
Start weight:
184.0 lb
Weight change:
Lost 20.0 lb
Current weight:
164.0 lb
Goal
Goal weight:
174.0 lb
% Goal Complete:
200.0%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
Sleep Tracker Stats
| Hours of sleep | |||
|---|---|---|---|
| 7d | 30d | 90d | |
| Avg | |||
| Min | |||
| Max | |||
Mood Tracker Stats
Condition:
Bipolar II
11/10
the good news is i seem to be getting depression wise. I now feel enthusiam for some parts of life. Thank you for keeping in touch it is great to know that people understand. Thank you for noticing that I have been hibernating, which is what I do. Time to get back to normal mood, for a while at least,.
05/10
Just a quick note to say hi! I've been not the best lately but seem to be coping okay. Hope you're doing well. It's been good to have your advice and I am gradually starting to get some order in this chaos despite the symptoms. Have a great day. xxx
04/10
You deserve a big bear hug! Maybe I'll hug the laptop and think it's a hug from you .....Sorry it's been so long, it's been pretty rough lately,. Medication changes along with the fact that my attitude is changing at the same time can tend to take up a lot of time and effort and I've not been terribly productive with anythingl. That's okay thoughl I know now what I should be doing, I even did the training for it. Writer. I admit it seems a long shot with my memory, but there has to be a way around it. I have just bought a program for writers where you can organise yourself and it even gives you some exercises when you're stuck, just to loosen up....I think I might try it now. I will keep in touch, thanks for being there after so long...
 | ||||
|
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker. | ||||
