Jun 24, 2009
"When ever I have my period it is like I can not control the cravings for anything"
Jun 24, 2009
"Ok, I have done really good the past three weeks and then I started over the weekend and I catch myself eating and eating and eating. I am not hungry and it is even not stuff that is good....this stinks. On top of that I do not feel go..."
May 30, 2009
"On the hand out I got from my Dr. It said to eat 20-30 grams of protein b4 10am. I know that breakfast is so important but I have never been good at it. Any simple suggetions? I thought about protein shakes but it would have to be a good..."