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2039451 tn?1330205236

ADHD since Childhood

I've had ADHD since i can remember. Im now 20 yrs old and I still have it. Are there anyways I can grow out of it?
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1999614 tn?1329988037
I agree with the above comment, ur born with it you diewith it, uhave tolearn different ways to cope with it, have a look at adders.org there is so much tolearn from this site.
Gud luk
-x-
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973741 tn?1342342773
Well, no.  You can't outgrow add/adhd.  But you can learn to cope with it.  Why do you think you have it for sure?  Were you ever formally diagnosed with it?  There are things that help the nervous system such as weight lifting and heavy exercise ----   Both have a calming effect and increase focus.  Give some more information about yourself though as that would be helpful.  
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