What are the skills you've learned to deal with Holiday Stress?
The Old Me, just pops an extra pain pill. The New Me is taking the steps to learn to deal with 1. People stopping by (pop a pill)
Need to stay up past my bedtime, back hurting,head pounding.people won't leave,I think I know this one from previous clean time : excuse yourself, say I want to go to bed. Have another, drink, smoke whatever their doing that I don't do.
Have to do a ton of chores, housekeeper can't come ( pop a pill)
I must learn the coping skills to stay on the taper schudule. Thank you. Pamela