Well, it's been awhile since I've made a post but I'm here to say I've been off the norco 10s for 1 year. My last one was February 28th of 2011. It's a leap year so I'm not sure if today or tomorrow is officially a year. But I'm happy and proud to say that I did it and feel great. I still have little cravings once in awhile but they are few and don't last more than a couple minutes..it's crazy that your brain can still want those things after that long..weird stuff...but anyway I am grateful for everyone on these forums that helped me when I was in need and a HUGE thank you gos out to all..good luck to everyone whether your on day 1 or 10,000. It can be done and life can be what it once was. Adios..