For me tappering off seem to work well... be true to yourself..
I never took adderall until I did my last detox. 3 pills were given to me when I was detoxing from hydrocodone.
I have to say that the adderall helped to keep me focused, along w/the Thomas Recipe.
But of course when I was out of those (small bites from blue pills) I wanted more.
I don't know what it's like to detox from adderall. If you have some left, can you do a slow taper?