About an hour ago i found myself scared to sleep i was sitting on my couch haveing an anxiety attack brought on by the room i sleep in and wanting to sleep in it and jist sleep. My friend shows up with some food and some how i found myself capable of eating and i ate alot untilll. i felt bloated anf now im lieing in bed getting ready to sleep while typing this. i guess the food either was the reson why i was freaking or maybe eating just got my mind off of it. i was never a big eaterand ima healthy person well as healthy as a funtioning addict can be but anyway i though ti might share that with anyone who migh be having anxiety problems. i think the biggest thing is just changing your stat of mind.
Ray