Way to go, this is great to hear. All that excersize will help and things will keep improving. Congrats on doing this, you saved yourself a lot of pain. Keep adding those clean days up!
Hey guys....it took me till thursday from sunday to do it but I did....little restless tryin to sleep but slept a little past 2 nights and feel ok....ran 4 miles yest and 3 today...prob shoulda laid off the redbull but ya live n learn....feel a little puffy wondering if its from perc withdrawing...not so bad will keep posting
i am into fitness, i run and do yoga and plyometrics so i think the excercise will help and i drink a gallon of water a day so im on ready to dump these ***** things.....
congrats on the step you've taken, bigdaddy :)
you've gone through a flu before, right? then you can do this too. as they have told above you have stopped at the right time and not after too much time using.......drink a lot to help your body to detox through sweating ( gatorades, tonic water, apple or oranges fruit, eat bananas ) and go for a long hot bath if your muscles ache..
good luck !
Right on man, glad your doing this. Your saving yourself from so much pain stopping this fast. Melatonin helped me with sleep, but it does not work for everyone. Keep us updated, this is a great support group.
yea tonight will be first night
thanks, im sure ill have trouble sleeping for sure but like i said im a pretty happy guy and wasn't taking them all day to get high so hopefully i wont get depressed and have anxiety......no i do not want to keep taking them and get deeper!
Welcome to the forum. Your on a low dose and even tho you will have some wd`s, I doubt they will be as bad as the horror stories you have read about. Addiction is progressive and your stopping just in time.
So is tonight your first night off them. Good luck and keep posting. Wish I would have stopped after 2.5 months. You can do this:)
Hey how's it going. You shouldn't sweat it, I think you'll be just fine. Do you have a choice anyway? What's the alternative, doing more pills and getting deeper into addiction? I don't think you want that for yourself. You haven't been taking that much, and you haven't been doing it for that long. I'm guessing you may be a little cranky for a few days tops. Do yourself a favor and JUST STOP NOW!
Good luck.