Hi Trissy. Welcome to the forum. Congrats on tapering the Methadone! You do not want to add Tramadol to the mix. It is a synthetic opiate that has a antidepressant effect. It is Garbage Highly addictive and hard to get off of. The wd off of Methadone is more of a body mind wd It is long but doable many including I have and are going thru it. If you add trams to the mix you are screwing all your brains receptors and will cause yourself a longer wd then is necessary.. It is best to drink a lot of fluids eat, force yourself to walk clean whatever but move and to find things that calm your mind. Do not turn to more drugs to get off drugs.. This is the best advice I can give. Keep reading the forum You can pick up many things to help wd and what to expect. Everyone is different so what some go thru You may not.. You can do this The Freedom of not being chained to drugs is Awesome!! lesa