I have been taking up to ten 10/500 Hydros per day for a couple years. I would run out every month, of course, but last month I really tried to make them last, breaking them in half and slowly cutting back. I see a pain management doctor for nerve damage/ back pain. Today is Friday, April 8th. I took my last Hydro on Tuesday. The squirts have stopped, still have problems sleeping, and my energy is slowing coming back. Watery eyes have stopped. I read somewhere something about some vitamins that would help. Any ideas? It sounds like I'm getting off easy with the withdraws from reading other posts. Am I right in thinking that or am I in for a big wake up call in a day or two? Any help would be much appreciated. I know I'm addicted and I want to stop. Is the worst over? Thank god for each of you on here! It has been a big help just reading!!