You can totally do this! Brace yourself for the "flu" and ride it out! Keep your mind busy, stay hydrated, and exercise as much as possible!
You can do it bubble !!! Havr you gottenr rid of all pills now ???
Another thing I wanted to warn you about.... Make sure you don't have any pills in hiding places,other purses,travel bag etc. Do that now while you are resolute and regretful because in two days you may not be as strong. Also be careful of is "freak accidents" . You would not believe how many people I have seen on here who get 5-10 days in and boom they are in a slip and fall or they step in front of a softball, fall down some steps etc. I really believe that the subconscious and even conscious mind will try to get you hurt so you can get some more pills. Just be careful . Do go for walks though because they will be a lifesaver when it comes to those invasive thoughts.If you are walking at a brisk pace and taking in all of the sensory input of the outdoors it will lessen the weight of those bad thoughts if not take them away altogether .Hang in there !!! You got this we all have slips but we stay clean when we want to not when we have to ;)
Hey, yes, I'm definitely bracing myself however, I started getting the flu like symptoms this morning. Throwing up and everything..
Hi my friend. I have no pills left. Zero! I flushed the last 5 in the toilet yesterday... I kept all of my pills in a secret stash. No more secret stash. Thank you for the heads up. I'll be very careful, while I'm getting clean. I don't want to take another pill for the rest of my life!
Good to hear Bubble !! ;)) When I read about people finding hidden pills on here it surprises me how often it happens lol I have never lost a speck of pill lol . Oh I don't know if anyone said anything but we try to keep on one thread here but you can make another one in a couple of days when the thread gets full but when you have four or five threads going a day it bumps other people who need helps questions to the back pages. No biggie though
Oh! I'm sorry, I didn't know. Okay, I 'll keep posting on this thread, right?
Yeah this thread is fine and when it gets too long you can make another one.It's no biggie No worries ;))
Just want to give as many people as possible a chance to be seen on this first page. You can make a new one every couple of days or even one a day if you want