Amino Acid Question

[YesLife4Me]

I've been trying to figure this one out.   It appears that there are essential/non-essential ones and so many different types.   Is there an amino acid supplement that contains the ones we need or is there a certain one we need?  I'm sorry, but this is confusing when people keep saying take amino acids.  

[YesLife4Me]

Thanks weaver.  I get paid tomorrow, so plan to get the vitamins and amino acids to help me get over this lethargic, depressive hump.   Gah, I hate this feeling so much.  

[weaver71]

Muscle milk and spiru-tein have all the essentials.

[YesLife4Me]

Never mind...found a link on the bottom of this page that answers my question.   http://www.medhelp.org/health_pages/Addiction/Amino-Acid-Protocol/show/15?cid=66