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396099 tn?1216254986

Quick question about the Amino Protocol. Taurine vs L-Taurine?

I decided to fight this anxiety as naturally as possible.  I went to the Health food store an got some of the essentials today  5HTP,  B-complex, Magnesium, Calcium.  I skipped the Sam-E an DLPA because I'm not really in pain.

I also noticed that I purchased Taurine as opposed to L-Taurine.  I didn't notice it at the store.  Is this essentially the same thing?

Oh and I'll try and keep a journal as to how it's working if anyone wants to follow along.

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Avatar universal
just wanted to say hello and although I don't know anything about any of the things you purchased, I have heard of them on here.. im sure someone who will know will post soon... good luck on everything and keep posting to let us all know..xoxox
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396099 tn?1216254986
Well I've been googling it heavily and it appears to be the same stuff.  Sorry for any interruptions.
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