Relaxing tea

[newlife52]

Just wanted to tell you about a tea I found...,relaxing tea made by triple leaf.  When I get anxious it seems to really help and it tastes great too.   You can find it in the grocery store.

[odaat1]

Thanks for sharing, very helpful when we share healthy ideas with each other....

[Amandag78]

Thanks for that : )

[atthebeach]

Sleepy time tea, kava tea and valerian root  also help to relax and decrease anxiety.

[newlife52]

I take a bath with lavender oil too before bed....it does help me.  Hope this helps you too!

[Kelly98_]

Thanks too cus I'm overwhelmed with being on my almost 12th day clean from suboxones! And rest has been difficult so imlooking for natural remedies! Like aroma therapy etc. So thanks for the knowledge! Kel

[CRSeaside]

Thanks. I drink plain hot water to relax too!  Pamela