Help with withdrawl

[Chevelle533]

So I have been taking approximately (4) 15 mg perks a days for about 2-4 months.  It started because i threw out my back and the hospital treated me as if i was just trying to get drugs and gave me 5 mg perks which did absolutely nothing.  So I went elsewhere to deal with the intense pain.  So I took a 15 mg yesterday at 8 am to get work done then another at 1 pm... I tried to stop and went 32 hours and finally took another 15 mg just now.  I am an engineer and have a lot of work to do everyday.  I tried taking a 5 hour energy drink today and a 5 mg vick just to deal with the withdrawal...  before taking this last 15 mg perk I was in pretty bad pain and my nerves are jumpy.. can't sleep because of it.  So i have (2) 15 mg pills left.  My plan is to try to go another day and a half prior to taking one and doing that again to ween myself down so the withdrawal won't be as bad or long.  Anyway i HAVE to get work done everyday and have quick deadlines... can someone tell me the best thing to do to lessen the effects of withdrawal and to give me the energy to get through my work days...  i'm thinking protein shakes like ensure, i have Tramadol i can take for the pain but i don't even feel the effect due to the perk dependency.  I want to do whatever is healthiest to get through this to be clean and to still be able to have enough energy to get through the work day and something to get me to sleep.  Thanks sooo much for any advice!!!!

[Teresa1717]

Thats great. Im really happy for you and know you will enjoy your new drug free life. :)

[Chevelle533]

Thank you both for your fast responses, they really helped!  I've read the Thomas guide and it really saved me..  I can't thank you enough for that, as well as your other advice.  I'm once again drug free and my boyfriend and I are SAVING MONEY!!  I'm really excited about my life now and plan to live healthy and happily ever after.

My deepest thanks and best wishes to you and yours =D

[LeaAnn807]

The healthiest thing would be to throw that tramadol in the toilet and flush about 16 times!!!!! It's highly addictive, and you won't even know it's happening.  One of the two worst pills I ever detoxed from. Read the Thomas recipe.  It's got good info for the stuff you asked about!