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Sorry I have been MIA....Do not move

I have been doing wonderful. I have just been really busy with working, going to NA, and meeting with my sponsor. MY SISTER HAD HER BABY YESTERDAY!!! :) I am almost at 60 days clean and not looking back. This has been the hardest, yet the best choice I have ever made. Set your mind to it and dont look back! Life is amazing without pills.
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Avatar universal
I started taking valarian root at 2 weeks which really helped. I started noticing a natural difference at about 3 weeks. My biggest problem was in the morning. My body started freaking out that I didnt wake up and take a pill, so I started waking up and taking vitamins to trick my psychological fix. I, then, stopped having panick attacks in the am. Now, when I have anxiety, I look at what is going on to make me have an attack. Good luck; this to shall pass.
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495284 tn?1333894042
COMMUNITY LEADER
What a great post to see right away this morning!!  May you continue to walk freely in your recovery~
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2120911 tn?1350922661
Way to go !!!!!!!!!!!!!!!!
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2030769 tn?1343647674
Congratulations Auntie!!!!  It is so good to hear how good you are doing!  I agree, life is much more amazing without pills, you are living proof that it does get better and better!  Keep moving forward:)
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2122807 tn?1560619706
Thanks for the update, congrats!! great job! I am so happy for you!

Can you please tell us, how long did it take for the anxiety to go away?

hugs,
Lily
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495284 tn?1333894042
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