I couldnt agree more with what Lesa said. You keep ranting away!!!
I see you have been in good hands with Lesa. Get into some sort of recovery care.
Make sure to keep yourself hydrated now too. That is very important. I would check into some vitamins also. Feed your body the good stuff!
Guess I should add that I'm on day 3 now cold turkey from xanax. I want it a tad for the morning anxiety not going to lie but as the day goes on I feel fine. I do get a little muscle twitches very lightly and I got about 4-6 hours of sleep both night but that's normal for me ever since opiates. My sleep has never came back and the xanax just seemed to help with the low serotonin levels I felt as the if this was an actual medication rather than a drug to abuse like I did with opiates. I know addiction doesn't discrinate and will love the xanax so should I taper? Or should I take a half today and then wait another 2 1/2 days take another I guess that's a taper plan. Sorry for the story