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Hi. Why do you want to quit? It helped me quite a bit to think very clearly about WHY I was quitting. The reasons for quitting became a mantra at the worst of times, and a comfort during better times. I think understanding them will help you, Insha'Allah.
i am trying to quit this habit once and for all anyhow
I joined this community long back in 2008 in an hope to quit my addiction, but failed. Now once again I am trying
i am pathetic seriously!!!!!!!!!
its been years that i stopped trying to quit this addiction, but today onwards i will again try to withdraw this bloody addiction
canu plz tell in detail what r u talking abt ?
have u tried valerian root or mealtonin for sleep..phenergan alo helps..mudcle relaxers like zanaflex, flexeril and drugs like nurontin and lyrica can help....gaba and 5thp taken with 800 mg of manesiun and calcium can help too
I m unable to sleep since many days, i dont khow what to do n how to do, i feel so help less.
Again from today i will try hope this time i have enough strength to withstand!!!
i think nothing can be done to make myself normal
i feel so desperate what to do i feel like commiting suiside
yaar yesterday i took two bootles y i myself dont know perhaps bcoz yesterday was saturday weekend
i m feelinhg so bad its like all has gone waste though today i did not took nething perhaps i cant do it i m like doing nething to get rid of it but but
i feel so ashamed!!!!!!!!!!!!!!!
5 days n same amt i think it will b done soon
i m quite sure this time
hope everything is fine
but i m suffering 4m cold nowadays
what to do?
i feel less enthusiastic
You can do this. You are strong enough to do it. You are smart enough to do it. You have recognized the problem and you are acting on it. Decide whether you wish to taoer or stop cold turkey. Look under the Health Discussion Pages (link at right hand side of page) and pay attention to the Thomas Recipe and the Amino Acid Protocol. They wull help tremendously. And good luck to you.....
Tapering worked well for me. Maybe that is the best way to do it. The slower the better. You will feel less withdrawal symptoms.
Maybe thats the thing to do . Cut back a little at a time. Maybe trying to go without is to much after taking it that long. Try to cut back a little every few days. Good luck to you and God bless you
i m so desperate n hope everything will b fine inshallah
again trying and hav this time redused ti 50 ml daily since 3days
this is forth day all is fine
hope this works
No, you are not useless. Don't put yourself down! You are addicted to the stuff, that's all. It is often much more powerful than the human will. Sometimes, even the best intentions aren't enough.
But, this can still be done! You have some options.
You can give it another try. And another until you get through it. Maybe now that you have seen what it can be like you can prepare better, both mentally, psychologically, and practically (stock up on supplies: Thomas recipe, amino acids, something to help you sleep, whatever folks suggest that you think might help you).
Or you can seek professional help, depending on what's available to you (I don't know your situation).
Time to do some soul searching. Wishing the best for you.
i lost i hav started again!!!!!!!!!!!
what to do i m so desperate
i m so helpless what to do plz tell me
i m useless i think?
Don't feel desperate, you can do this Northkhan. You went 2 days without it and that is a huge start in the right direction. Today you made a mistake and we all make the same mistakes. Just forgive yourself, don't take anymore and move on.
Ignore the shopkeeper! God will help you, God loves you.
Keep posting and don't give up. Lyn
today i took 1 bootle to normalise my self as i was having major headace
but my intention were just to normalise myself
that bloody ******* shopkeeper started laughing when i asked 4 1 bootle saying u cant quit this boy!!!!
i felt like killing that *******!!!!
but i remained calm as more of my concern is on quitting this thing
i m feeling very desperate!!!!
I am sorry, I meant no disrespect to your God. I am a believer in God as well...
May he bless you...
hey 2 days gone almost i m happy
just a little headace.
inshallah means if allah wishes n helps
today is second day feeling great no side effects except for yauwing all day n feeling light!!!!!!!
What is inshallah????? Thought it might of been a typo? but you wrote it twice???