Go for a walk if you can. Staying active right now will help you feel better.
sorry i will try .ive had alot of anxiety myself but every thing was fine till i put myself on the methadone. when i was using the pain meds i was ok as long as i didnt run out then like every one else sick. the high wasent there any more as every one knows.But i wasent all crazy like i am since i got on this crazy drug.
I know i clean the house a bunch of times . im trying to stay active i just dont know what to expect when it dose kick in as you know we all heard some crazy things that can happen to us but of course we dont know till it dose.
I know this is hard for you ponco but maybe it wont be as bad as you are expecting. When i went thru wd's i just decided i had to go thru this part to finally free myself from the drugs. The more you worry the more your brain plays those games. Take some deep breaths.....
hi im decreaseing 5mgs a week today went down every tues. 5mgs im at 59mgs
i didnt answer your questions sorry i have been going for walks not checking my bp that much 2 times a day