offering

[littlebit667]

I have pulled back from here for a bit.   I found it was one of my triggers (isn't everything??) Anyway, I have an offering that a friend posted on facebook that I so needed today and I wanted to share.  I have moved from depression to anxiety and back again with some peace in between. It is simplistic, sometimes that is the best. Peace and love to you all as we fight the fight.

If you are depressed, you are living in the past
If you are anxious, you are living in the future
If you are at peace, you are living in the present

*Lao Tzu

[littlebit667]

wow, back pain *****!  I would try that for sure.  Heat may help.  I have considered trying those thera back heat patches when I have a problem.  My doctor's nurse swears by them!  

[Pricogirl83]

Thanks for that!!! It was inspiring and so true... I haven't been on here a while either..Today though, I am having awful back pain and really anxious.. I hate it so bad and am just waiting on this to go away! Any suggestions for me??? You tihnk Ibuprofen will help?

[Teri9498]

   Love it, it is so true!  If we could just live for today, much easier said than done!  The anxiety has been getting at me too!  That and the no sleep, which I think plays a big part with the anxiety thing!  Sending u love and support....Teri