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opiat withdrawl

I had an accident back in feb and have been takeing oxycodone 30mg since ive got my hip replaced and am ready to quit the stuff but soon as i go a day without takeing it my anxiety gets untolorable.any one have any suggestions? ive been takeing a lot 240mg a day for 11 months.
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6726276 tn?1421126668
Hi ll69.  Talking in a group helps anxiety. NAMI web site has dates & times for free Support Group.   Pamela
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Avatar universal
Hi there! I know for me the anxiety can be pretty bad at times so I find taking walks can really help. I know as cold as it is all over the place that may be difficult, but if you can you might find it helps. Also hot showers seems to help  me as well. Hope this helps and congrats! Just keep moving forward and you can do it :)
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