And leave it to ABN to KEEP IT SIMPLE.....hahahahaha!!!!!!
Hey there ouchie....there's actually two ways you can get a tracker going for yourself that I'm aware of. First, you can go to your own profile page and do it from there...should be a box to click on that will get you started.
Also, on the forum page you're on right now...on the right hand side, just under the "related forums" box...is an "Addiction Tracker" with a blue button that says "start tracking now".
Either way will get you there....and just so you know, you can set up more than one tracker. You can also specify the "privacy settings" for each tracker and they don't all have to be the same. Like if you want to track weight or mood or sleep, etc.
I have 5 trackers going for my own use, but only have one set as "public"....cause in the last 16+ months I have gotten off 8 different prescription medications and wanted a record of that for myself.
Hope that helps~