I am coming across complications in my giving up of alcohol. 1. It is having a negative impact on my eating habits, a major one being that without a glass of wine or two I don't enjoy my food as much, and in particular have gone off savoury food and am eating loads of sweet unhealthy food. Have recovered from both anorexia and bulimia, but fear falling back into having an eating disorder again. I feel unable to cope with the high sensation/awareness of my body size. 2. Struggling to cope with my disability, the pain is HARD to bear. 3. Struggling to cope with B.P.D. emotional states. 4. Unable to use my coping mechanism of sleep due to reduced ability to sleep. 5. Fear of medicine, mainly pain relieve abuse issues returning. 5. Dislike myself more than ever, more aware of how ugly I look;am unable to face my body, so makes cleaning myself and self-care more difficult. 6. Very boring conservative and quiet person without booze down me. Um....Any suggestions?
positive thinking would help you a lot.