How are you monsterdave? How's it going lately?
It's a good thing you stopped smoking! It effects people differently. I used to have panic attacks come out of no where and I haven't had one in a long time. Anxiety and depression is common though it can also go away after a little while after it runs its course. Look into Dr. Kelly Brogan. She's an psychiatrist MD that treats anxiety, depression and psychological issues by dietary changes not medications which have a lot of side effects. She has a course on-line as well as takes patients in her office on the East Coast. Listen to her podcast on the Joe Rogan Show. It gave me a lot of clarity. God bless you! Hope you feel better soon!
I started having Panic attacks long time ago, and tried many techniques , drugs , and other tricks to try and control it, some with better some with not as great results , until I started using the Calmigo device last year ,which was a life saver for me. When I feel anxiousness , and even before having a panic attack or even during one, I just pull out the device, breath into it for a couple of minutes, and I am back to my routine. maybe this can help you too,
Yes, and i thought i got over it so i did it again somewhere else but this time it has lasted for about 3 months now
So, you have the symptoms now after the experience for getting high at school?
Hi monsterdave ,
Sorry to hear from you. I think you should visit to doctor ASAP because anxiety and depression could be harmful to your health.
This doesn't sound like an illness, but if seeing your doctor can't hurt. Most likely you're going to find out you got an anxiety attack while stoned, a very common occurrence and one of the biggest reasons people eventually stop using pot. Feeling like you're still stoned long after smoking is also common, especially if you smoked a lot of it or smoked something very strong, which is pretty hard to avoid these days. This is what it sounds like to me, anyway. My own experience is that pot is fun while it's fun and miserable when it turns on you. Why it turns on some people and not others and why some people who get anxious while stoned hang onto the anxiety when they're not -- most just stop using it and don't develop chronic problems -- is probably because of a predisposition to anxiety that you weren't aware of, but that's just my guess. I would say for now, stop using pot, and if you can't talk yourself out of the panic attacks and it continues see a psychologist who can help you past this. Don't wait a long time so it doesn't become a chronic problem. I'm an older guy who came of age during the Sixties, and pretty much all of us at one time or another got anxious while stoned. Almost all of us stopped using it except on a rare occasion by our late twenties, with, of course, some exceptions. As I say, it's good while it's good, but it's no fun when it's no fun.
I forgot to say that i have bad allergies as well atm which could make my anxiety worse idk