Hello,i do bicycling everyday and ussualy my heart rate is about 50-60 when i rest ,blood pressure 90/60 .Recently i began having panic attaks and anxiety.When i went to cardiologist :she said that my heart is healthy and all doctors said that i am healthy.But when i have panic atacks i feel like i HAVE NO ENERGY.If i am walking,i want to lie...
And i began checking my pulse thousands times per day.My Psychiatrist told me not to do it.But i do it.
Today after sport,2 or 3 hours after sport i check my pulse and it was 47.And i was afraid that i willl die...When i felt dizy ...Now my heartbeat is 55 like ussual.Tell me is it normal to have 47 pulse after workout after 3 hours ?
Sorry for my mistakes.English is my second language.