sarahlou...you're finding out like so many of us did just how alcohol will massively increase your anxiety the day after a night of drinking.
The simple solution is to abstain from drinking and of course get some help with the anxiety/panic.
i also suffer with bad panic attacks th day after i have consumed alot of alcohol so i think its time to quit as th fear i put myself through is unreal i actually feel like am dying the pending doom feeling is awful i have had my heart,thyroid,liver,sugers tested i have had ecg's and al come back normal these attacks have changed my life i carnt do alot of things i used to enjoy doin now :(
I had the same problem and was self medicating myself with Alcohol. Problem is I found out I had the disease of Alcoholism and my body metabilized the alcohol differently so I can't drink any more. I am now on Klonopin for panic attacks and off of alcohol. I go to AA meetings as a medicine for my alcoholism disese and take the Klonopin medicine for my panic disorter disease. Problem solved.
bbq33
Never take any anti anxiety meds with alcohol,they might give u nasty side effects,thats wat most doctors told,when they prescribe u the meds.