I've had anxiety for a while, not officially, but at random times for any reason, or no reason at all! But my hearts beats heavy and fast, pain in my torso region etc. but in regards to the actual panic, my body feels stressed and acting like its panicking, but my head/mind is relatively calm, weather it's because I've had it for so long and I've learned to deal with it/ignore it, or something else. I was wondering if anyone's had the same experience?