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1547031 tn?1296831436

Feeling Anxious-Daughters Play 2nite

OK guys.  Trying to be calm.  My daughter is in a musical tonight and I've been so-so today.  Most of the day, I've been trying to ignore the panic, but its really hitting me full force now.  My brain is sending me BAD messages and thoughts.  The what-ifs are in full force.  My tummy hurts, I cant breathe.  God help me.  This is do important to her AND I WONT MISS THIS-even if it kills me.  But dear God I'm terrified!  Help!
3 Responses
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1492418 tn?1289149263
thinking of you!! hopin no news is whoo news:)
Helpful - 0
345079 tn?1299202476
I am sure you are doing fabulous!!!!! Go and savour in the moment of watching them and do not concentrate on anything else. I know you can do this!!! Update us when you can
Helpful - 0
1492418 tn?1289149263
look at what you told me about the dentist, imagine it, take a comfy with a smell. You can so do this. Focus on what is real and now. no matter what happens, i will handle it! I have to go to those too, i often get up and take a walk in the hallway or stand at the entry. I know its tough but you really want a whoo don't you hmmm???/ lol. really tho, you are strong, you are a mom, you have made up your mind you are going and will get thru the best you can using these awesome helmart tools we are learining, just think of it as practice. go sista' you are a strong beautiful woman!!
Helpful - 0
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