Yes, I'm in therapy. That was really encouraging. Thank you!
I look at GAD as a challenge to overcome. Personnally, I do not look at it as curable or uncurable. I believe that it is more of a "learnable" condition in my experience with it. Many times, our anxiety comes from confusion and misunderstanding of both the situation and how we feel about it, which is a good thing in my opinion, because those are factorst that we can control with some knowledge on how to do that. Are you planning to go seek counseling for this?