Sorry for starting a new post again (had no reactions on the other one).
10 days ago I had an non risky exposure (at least that's what people tell me). In my mind I slowly starting to go crazy.
I had/have symptoms like burning skin sensation on my arms, a very mild soar throat, sweaty shirt in the morning. As you probably can understand, for me this drives me crazy!
At this moment I have nobody to talk with about this subject and I have to wait at least 4 days before I can go for RNA rapid HIV test (which I have planned already) which gives me an result in 2 hours after taking the test (a negative result will probably release me already al lot of anxiety).
I do have multiple times a day a hard time to stay calm, sometimes I feel I can't handle it but I need to stay calm... It is by far the most difficult time of my life.
I anyone could give me some help on how to deal with this for the next days I would be very very thankful for that!
Thanks all!