Have i got Social anxiety?

[6329liam]

Hi, i was wondering if i had anxiety. i am worried as i posses a lot of the symptoms. i think its that i have an upcoming college interview but before that its been getting worse. im 15 year boy and 16 in two weeks. i am TERRIBLE in social situations which *****. at school if anyone who im not friends with try to talk with me i always freeze and mumble, same with answering questions in lessons. im so self conscience and have extreme low self confidence. i looked on NHS and ive got ALL the symptoms. the only problem is my mum dosent believe me so i cant go doctors. ive got the shakes right now thinking about it. ive never had a panic attack before but im worried as my interview is next week. Please if anyone could help it would be grateful thanks.

[6329liam]

Thanks :D  !!!!!

[LRon]

It does seem like you've got some social anxiety going on. I kind of struggle with this myself, and have since I was a kid. So I understand how you feel. Your mum should let you get some counseling. In the meantime, here are two things you can try when you don't know what to say to someone:

1. Find something to compliment them about, and be sincere. People love to be complimented, and will like you for it.

2. Ask questions about them. What's your next class? What do you think of the book we're assigned to read? What are you doing this weekend? People love to talk about themselves and their opinions, so they'll like you if you give them the opportunity by asking them questions.

You might try reading the book "How to Win Friends And Influence People" by Dale Carnegie. It's a classic that's been around a long time and has helped many people. The audiobook is on YouTube.

I hope that helps!