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I don't feel myself lately.

I was watching tv with my girlfriend one day and out of no where i started feeling my heart race and nervous, i went to bed the next day i woke up and i just didn't feel like myself. This has been happening for the past 3 days. I was thinking maybe it's a depersonalization disorder. But I just feel sick when i'm not around my girlfriend, and when she's here I feel fine. Does anyone else have this?
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1577158 tn?1476511278
It does not sound like depersonalization it sound just like your having an anxiety attack but it could be that. You may want to talk to your doctor about these feelings. You should do some more research on it first.
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Avatar universal
Author Lucinda Bassett has a book 'attacking anxiety and depression' which has a great chapter on panic attacks. I highly recommend you look it up. good luck
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