Hi! I'm currently a young girl and highschool, and I'm scared I have anxiety (also depression but right now I'm going to talk about the anxiety).
Okay, so I have a lot of reasons to think this, and it's not just because I'm constantly nervous or "shy". I honestly am so terrified to just leave my bedroom when my olde brother or mom have people over, even if I've known hat person for a while, and know that they're nice people, I still get scared.
I also recently just quit my job (which I had for a day, and only worked one shift that was five hours long). Everyone there was so supportive and I even had a close friend there guiding me, but for some reason when I came home I just broke down into a panic attack and I was unable to go back there. That happened about three weeks ago, and for some reason I can't stand going near there. Since my brother and my mom both work there, I'll have to go over there every once in a while to pick up or drop one of them off.
Besides that, I'm also always paranoid in school. I'm constantly over thinking events that could happen (which never do) and I only ever think for the worse. I'm scared of making new friends, but at the same time I'm scared that no one is going to want to be my friend.
I have this constant yes and no type of thing going on in my head, everything that I'm scared of contradict each other I guess.
I have horrible fears of public speaking, and sometimes speaking at all. If I don't know someone, I can't hold a normal conversation all that well.
There's probably a lot more , but right now that's all I could think of.
Please let me know if this is anxiety (or if it's something else) and if it's worth mentioning to my mom do I can get some help of some sort, I don't want to worry my mom over nothing.
Thank you!