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Muscle Spasms and Anxiety! Help!
Hi all!I am under extreme stress due to an event in my life that has been occurring since April! I am now having muscle spasms/twitches. I'm very anxious 24/7 and these muscle spasms are starting to scare me! what is causing them..even when trying to relax I feel them.does anyone else experience this. Any advice would be great.
its the stress on your muscles . when am under stress my shoulders/back has spasms to, i get really bad headackes from it myself. try putting heat pad on it or better if you have a spouce/bf a good massage would help. hot bath tub is good.
and i agree withMMahon seeking help to.
and i agree withMMahon seeking help to.
Thanx! I am seeing a therapist actually! All of this stuff is just really freaking me out!
Anxiety can and does cause many things to happen to the body.
Stressful life events frequently trigger the onset of severe anxiety and ultimately physical symptoms like the ones you are having.
I would recommend seeking professional help to guide you in dealing with your symptoms and handling the life event that is making it worse.
See this link about anxiety and muscle spasms.
http://www.calmclinic.com/anxiety/signs/muscle-spasms
Stressful life events frequently trigger the onset of severe anxiety and ultimately physical symptoms like the ones you are having.
I would recommend seeking professional help to guide you in dealing with your symptoms and handling the life event that is making it worse.
See this link about anxiety and muscle spasms.
http://www.calmclinic.com/anxiety/signs/muscle-spasms
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