Aa
Aa
A
A
A
Close
Avatar universal

Natural

What are natural things to take for anxiety?  I am tapering off Wellbutrin XL 150mg a day that I was on for 1 month for anxiety and panic and it is starting to make me feel worse!
6 Responses
Sort by: Helpful Oldest Newest
Avatar universal
That sounds so confusing!  LOL!  I wish there was just a simple pill that included all the good things one should take for anxiety!!
Helpful - 0
Avatar universal
Problem with this formula:  GABA doesn't pass the blood brain barrier when taken orally.  Taurine will; it's the quasi-amino acid that manufactures GABA.  And 5-HTP, as an amino acid metabolite, and possibly theanine, as another quasi amino acid found in green tea, are perhaps better taken apart from food while the valerian and passionflower might work better with food.  Complicated, no?  People just throw these formulas together to make money, but they don't necessarily have a clue how these substances are digested.
Helpful - 0
Avatar universal
5 ht
l-ltheanine
GABA
Valerine
Passion flower
Helpful - 0
Avatar universal
it is a tablet,but they are herbal you can buy them over the counter,i havent tried the tea
Helpful - 0
Avatar universal
Is Kalms a pill or a drink or what??  I heard the drinking chamomille tea helps as well... sadly I have to wait until I am totally weaned off the Wellbutrin (2 more weeks) then 2 weeks after that when the meds are totally out of my system before I can use any herbal things to help....
Helpful - 0
Avatar universal
try looking for herbal remedies,i used kalms,alot of talking to friends and exercise.
Helpful - 0
Have an Answer?

You are reading content posted in the Anxiety Community

Top Anxiety Answerers
Avatar universal
Arlington, VA
370181 tn?1595629445
Arlington, WA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?