Avatar universal

Nothing makes sense anymore

Ever since my anxiety has been increasing, I feel like nothing in this world makes sense anymore. I can't enjoy the things I like because I feel like it doesn't matter anymore. It's a complicated feeling I'm having that I believe anxiety has been the root of (you know, something like depersonalisation). How do I get rid of these thoughts? I just want my normal self again! I'm afraid I might stress myself out and gain serious health issues as I get older.
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Avatar universal
Hi, I know what you going through, you will get yourself back once u stop giving the thoughts the attention, I went through exactly the same thing
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Arlington, VA
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Arlington, WA
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