Panic Attack?

[smc246]

So I was wondering if anyone else has experienced these type of symptoms with a panic attack.  I was sitting at my desk at work when all of a sudden I got a feeling in the pit of my stomach and it felt a heat wave traveling up my body-I could feel my face flushing.  My heart started racing and I got dizzy and felt I like i was going to throw up.  I stood up and my legs were weak.  Needless to say I thought I was going to die!!  The whole incident lasted less then 10 min but I have once again convinced myelf that I am dying of heart disease.  I have had a full cardiac workup in 2007 including nuclear stress test.  I m told there is nothing wrong with my heart but I have these thoughts every day.  Just wondering if anyone else experiences these feelings.  Thanks!

[mammo]

I agree with Remar, this sounds like a typical panic attack.  The worrying about your heart is creating a lot of anxiety for you which in turn causes the panic attack.  This fear and worry also feeds your anxiety creating a vicious cycle.  Look into some professional help as Remar suggested so you can get beyond this.  I wish you all the best!

[remar]

Yes, these are very common symptoms of a panic attack. I would'nt hurt to get a check up just to make sure there's nothing else going on. But this really does sound like a panic attack. Have you been under a lot of stress lately? You might want to think about counseling and possibly meds to take if an attack hits. Going to a counselor can help you find out why your having panic attacks and you can also learn coping skills. We're here for you to help any way we can. Remar