Aa
hey... breathing is always in my mind.
Hi... I am Abir.. I 25yrs old .. Actually breathing is constantly in my mind.. whether i am in bus or in office or boozing. And even more it makes me more panic when i see normal guys . whenever i having a conversation, i always thinks of it.. i get distract but only for a small moment. again it brings me back in my breathing.. itz so pathetic and also very irritating.. Please Please Please if any body has a remedy for this.?
Best Answer
You have sensorimotor OCD it sounds like but you would need to be diagnosed by a professional...a psychologist is a good starting place to learn how to deal with this. The link below will give you more information about this type of OCD. I'm the Community Leader for the OCD Forum so no need to repost there...I'd give you the same answer :)
http://************.com/lib/sensorimotor-obsessive-compulsive-disorder/
http://************.com/lib/sensorimotor-obsessive-compulsive-disorder/
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