I am experiencing something very strange!
I life my life normally and have like no problems, but sometimes i have really confusing moments. If i am walking outside and there is like a very unique smell or smth something triggers in my brain. I feel like the world opens up- i feel like a new person, undless happy, like i could just sit down and be the happiest guy on earth, really enjoying life, but i only lasts a few seconds and then i am back in my normal, grey, feel-less world. The feeling is super strange, i cant explain it or remember it longer then a few hours. I am alwas thinkgin about what triggers those moments. Maybe someone has experienced something similar? I have a lot of panic attacs and have the fear of die ing and not existing anymore - this scare is constantly pushing me down. But when i have those moments its like the fear is complete gone from my subconciousnes for a few seconds! Those moments are very very rare, maybe 10 seconds in 2 months, sometime i can eperience them in dreams too, i can feel it the rest of the day, even after i woke up, its the most awesome feeling ever, but then its gone and the world is grey without feeligns again. Plese help!
Thanks (sry for englisch i am from germany)