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Avatar universal

Weird things happen??

hello alll i have had so many weird experences during anxeity depression eg:

i had one last night when i was washing my face and it felt like i wasnt washing myself it was like  i was inside my body watching me wash myself like i couldent feel it weird weird weird!

write your weirdest feelings below ?
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98523 tn?1322074646
I have had that before and sometimes if I just stare at myself it the mirror I think who am I really? .....And I just stare and think about it and I get this feeling like I am me watching me ...i don 't know your right    it is weird weird weird
Helpful - 0
Avatar universal
I keep getting feelings of De ja vous (dont know if i spelled that right) Its been happening more frequently. I went out to eat the other night and it took my breath away. I had been exactly there in that situation before and it felt like I was watching what was happening for the second time. Its weird and scary and makes my anxiety get even worse.
Helpful - 0
1348086 tn?1370783185
Every time I feel like I am not myself or watching from inside, I have to fight off a panic attack. Yes, it looks like that is common. Also, feeling like I am going to explode or pass out.
Helpful - 0
Avatar universal
i do this all the time, , wot am i doing i think im going mad!!!
Helpful - 0
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