Tags: panic attacks, Fear, feelings of dread, Fear, losing control, rapid heart beats, tachycardia, antitachycardia, Anxiety, Fear
Hello.
I am 35 and have two children. Had my first panick attack 9 years ago, and since then on and off, but have almost learned to try and control them when they happen. Although, only last Friday, I was out with my children at an event, and was talking to a woman whom I'd never met before. She was talking quite a lot, and suddenly out of the blue I felt dizzy, lightheaded, faint, you name it I felt it, and her lips were moving so fast when she was talking to me and she just would not stop, I felt like absolutely "running" out of the room and trapped. Please help with any comment, Many thanks,
Sunset555