I know how you feel. It will get better. I feel the same way, your not alone.
You never answered any of the questions I've asked on your last several threads. I had asked about the Ativan, if the doctor had told you to start taking it again and if you were going to follow up with your doctor anytime soon?
I know you're struggling and of course we're here to support you and help, but it's kind of hard to give you advice and recommendations because quite honestly, you do a lot of "posting and running", meaning when you're having a lot of anxiety, you post desperate for answers and reassurance, but rarely ever follow up on that thread, which is unfortunate because you've gotten some great replies. Then we don't hear from you again until you start the next new thread.
I just feel badly because I would love to help you help yourself, but none of us can do that if you won't have a back and forth discussion with us or address the questions we have.
Take care!
Hey, I. Know how you feel, do you not have friends family you can call and talk to
Anxiety is wakeful, it will take over your life it you let it, remember it's your own mind. Doing this
Anxiety won't kill you just make your life He--
See if you can get a different med tat will help you better
I to have health anxiety, I feel bad and my head/ ears tingle and feel warm, I don't want to do much and don't eat much so my body gets weak
But I than pull it together and try to do what I need to do to live my life
Listen to happy music , what great movies anything to help your mind get off anxiety