anxiety over HIV

[BADWINDS]

Even though I have been tested negitive at 18 weeks after exsposure.  I still think I am sick, all I can do is think about me being sick.  worry worry worry.

Before that I was worried about cancer and heart attacks.

I am taking ciperalex and its has alot of side effect but starting to work

[BADWINDS]

ya its seems to be crazy how worked up you can get

[M4Y0U]

Hello there,

Yeah you think your sick even tho you are not. That's how cruel is anxiety.

Cipralex is a good medication and i'm pretty sure the side effects will go away and you will eventually get way better!

Anxiety is a totally curable condition that you must work on.

Have you been seeing a qualified psychotherapist? That might solve the underlying problem.

Physical activity is a good anti-anxiety and self-esteem booster. Healthy diet and/or supplements and vitamins are always good to compensate the lack of nutriments
we are not getting in all the processed food and nutriments we lose by cooking our foods. It has been proven that you are more prone to physical and mental illness while lacking body's needs in nutriments.

Please consider that I'm not a doctor and you should consult your doctor prior taking any non-essential supplements since you are on medication. Vitamins and superfoods supplements are safe tho and they have no interactions.

Best regards,
M4