hello. i have a question regarding anxiety/panic symptoms.
i am 33 yrs old.
i've had on and off panic attacks for the past 10 yrs.
first they came as being dizzy all the time and generally symptoms relating tremors etc..
then came irregular beats which dr said heart is ok .
now came shortness of breath. i 've had a few attacks which i don't know what to make of them.
tonight this happned . i went out to the shops and suddently i had difficulty breathing and generally not feeling ok, choking feeling, urgency to flee and urgency to use the bathroom .
was really really scared but managed to come home allright.
does this sound like a panic attack or could it be something more ??
when i came home i took my bp and it was 11/7 and pulse 72.
note that i do power walking almost every day, climb stairs and walk about everywhere and don't
get that feeling maybe a bit winded but nothing like this. this is odd.
i am kinda scared cause i have mvp with mild regurgitation but checked it last june, dr said i am fine.
pls tell me what you think.