1st of all hello 2 u all ,,i suffer wiv anxiety on aday 2 day basis,,n itz becumin a rut in my life n caursin me depression,,which dont do me no favours havin a 11 mnth old son,,i fight it every day 2 do the things that need b done 4 him,,i can just about manage that,,an now im bein refered 2 a anxiety course which makes me really anxious 2 even think about,i also suffer wiv mild agraphobia,the futhest i can go is 2 the shop n bak n thatz on a good day,i av a phobia wiv supermakets n big places like that,,so i dont kno how im goin get thou thiz,,im wonderin the wot ifs n buts all the tym n this is befor i start,,will it b possible 2 over *** it,n will it actually b worth meslf puttin meself thou it as i kno it aint goin b easy for,,far from it ,,i really cant c meself movin 4ward i woz gettin used 2 the fact that this is me life now,not much i can do 2 change it,,which thtz where me depression hits me hard,,as any1 actually bin in my shoes or mayb worse n *** thou it at the other end,n actually changed u 4 this best plze reply as im really interested if u have,,thank u all 4 readin this,,