This is classic Panic attack, I am in the medical field and my first panic attack, I was told by a "Intern" I had High blood pressure, well sure I did, I was having a Panic Attack, you need to see a Psych Dr. about your thoughts and your continued focus on your BP, let it go, easy to say, but ONLY YOU CAN CHANGE IT. Your fine, stop monitoring your BP, the more you focus on your BP, the more MAGNIFIED it becomes and the more you tell your body DANGER, which leads into more PANIC, which leads into more DANGER.. (the panic cycle starts).
hi
thank you very much,for answering me.yesterday i was rushed to the hospital by ambulance,because sudden outburst of high blood pressure.210 over 110.they run tests,and told me i am oke,and send me home last night.i can,t believe this because they only checked my heart and mu chest end did some blod test.i have private health insurance i asked the doctor sent me to a private hospital for a totally check up.but he refused it,told me go my local doctor for that.i visited my local doctor,but he even didn,t listen what i told.yes i have panick feeling but because my blood pressure goes up,otherwise i feel oke.i see doctors nowadays don,t care anything about things.what can i do i have to wait until my blood pressure will cause a stroke or dying.thanks all the best tamas
What did your doctors say to you? Did they run any tests? Increased blood pressure and heart rate are classic signs of panic attacks, but it is important to rule out other medical conditions first. Do you have a history of anxiety / panic attacks, or is this something you are experiencing for the first time?