The proper way to stop taking these types of meds is to taper off them as slowly as you need to. The time period will vary from person to person -- some have an easy time, some a hard time, some an impossible time. You sound like you're so far having a moderately difficult time. Your Mom is right -- when a withdrawal is more than you want to handle, you go back on the last dose at which you felt fine and taper off more slowly. Quitting cold turkey is the worse way to do it and with some meds can be dangerous. The question is, of course, did you ever tell your psychiatrist you were stopping? So here's what your options are now: stick it out and hope it goes away. Go back on it and taper off as slowly as you need to under the care of your psychiatrist.