Aa
Aa
A
A
A
Close
3166043 tn?1514260018

i've had just about enough.

i have no idea what is wrong with me.
everywhere i walk in my house doesnt feel like my house. or it feels like its new to me. i dont get it. its like really really bad depersonalization or derealization.
i cant seem to get my mind to shut up its constantly thinking and then it turns into a panic attack.
its  been like this for almost a week i dont get it.
i keep thinking about life. like why we do certain things, why people work, do they ever think about the future.
WHAT IS GOING ON

i mean im having trouble at home. parents relationship is terrible, i dont get out much due to my agoraphobia. id like to go in my kitchen and have it feel like my kitchen. i dont get it. help?
2 Responses
Sort by: Helpful Oldest Newest
973741 tn?1342342773
Hi there and welcome.  One of the CL's here has written an excellent journal on this subject that I think would really be a good read for you.  

Here is the link:

http://www.medhelp.org/user_journals/show/11569/Derealization-and-Depersonalization-VERY-common-anxiety-effectsplease-read

Nursegirl has written a very insightful journal on the subject that may be of great help to you.  Good luck
Helpful - 0
370181 tn?1595629445
I responded above. If you want, you can PM me.
Greenlydia
Helpful - 0
Have an Answer?

You are reading content posted in the Anxiety Community

Top Anxiety Answerers
Avatar universal
Arlington, VA
370181 tn?1595629445
Arlington, WA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?