i have no idea what is wrong with me.
everywhere i walk in my house doesnt feel like my house. or it feels like its new to me. i dont get it. its like really really bad depersonalization or derealization.
i cant seem to get my mind to shut up its constantly thinking and then it turns into a panic attack.
its been like this for almost a week i dont get it.
i keep thinking about life. like why we do certain things, why people work, do they ever think about the future.
WHAT IS GOING ON
i mean im having trouble at home. parents relationship is terrible, i dont get out much due to my agoraphobia. id like to go in my kitchen and have it feel like my kitchen. i dont get it. help?